What should you be cooking in July?

See our selection of Delia’s recipes using ingredients available in July

Fruit and Vegetables: Apricots (imported), Artichokes, Aubergines, Beetroot, Blackberries, Blackcurrants, Blueberries, Broad beans, Broccoli, Cabbage, Carrots, Cauliflower, Celery, Cherries (imported), Chicory, Chilli peppers, Courgettes, Cucumber, Fennel (home-grown), Garlic, Gooseberries, Mushrooms, Nectarines (imported), Onions, Oranges (navel), Peaches (imported), Peas (home grown), Peppers (home grown), Potatoes (Desiree, King Edward, New, Salad, Pentland Javelin), Plums, greengages and damsons, Raspberries, Redcurrants, Rhubarb, Rocket, Runner beans, Shallots, Sorrel, Spinach (home grown), Spring onions, Strawberries, Squash, Sweetcorn (home grown), Tomatoes, Turnips (baby), Watercress

Meat and Game: Chicken, Rabbit, Lamb (spring, British), Pork, Venison,

Fish and Shellfish: Crab (spider), Haddock, Herring, Mussels (farmed), Salmon (Atlantic farmed), Seabass (farmed), Sole (Dover) Trout (rainbow)

Fish recommendations are a guide only; please check current information with the Marine Conservation Society, Good Fish Guide

Click on the ingredient name for more information and see below for Delia’s recipes using ingredients available this month

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