Oven-fried Onions

First of all you need to cut the onions into ¼ inch (5 mm) slices, then place them in a bowl, add the oil and sugar and toss the onions around to get the lightest coating.

Then spread them out on a baking tray and place on a high shelf of the oven for 14-15 minutes – they need to be nicely blackened round the edges.  You can also watch how to chop onions in our Cookery School Video on the right