Soupe Flamande with Creme Fraiche and Frizzled Sprouts

20 minutes - 25 minutes
to cook

Like parsnips and celery, sprouts also heighten considerably in flavour after a hard frost.

I like to cut them on the whole stalk and leave them attached outside the kitchen door so I can just pick off a few as and when I need them. Tiny, hard, tight button sprouts are best of all, needing only brief cooking to retain their full flavour and vibrant green colour.  So creamy and subtle is it that even determined sprout haters have been known to succumb to its charms.

The Delia Online Cookery School: Watch how to zest and juice citrus fruits in our video. Press the recipe image to play.

A picture of The Delia Collection: Soup

This recipe is from The Delia Collection: Soup. Serves 8

  • method
  • Ingredients


Start by peeling and thickly slicing the potatoes.

When the leeks are trimmed and washed, cut them all the way through, vertically; then chop them into 2.5 cm (1 in) pieces. Then trim the base of the sprouts, discard any damaged outer leaves and quarter the larger sprouts and halve any smaller ones. Next, melt the butter in a good large saucepan, add the potatoes, leeks and sprouts, and stir well to coat them nicely in the butter. Add some salt and freshly milled black pepper, turn the heat to low, put a lid on and allow the vegetables to sweat gently for 5 minutes.

Then add the stock and milk bring everything up to simmering point and cook very gently for 20-25 minutes, or until the potatoes are soft. Because of the milk, it is best to put the lid only three quarters on, to prevent everything boiling over, and to keep the heat really low. After that, liquidise the soup and then return it to the pan; add the 2 rounded tablespoons of creme fraiche, then reheat the soup gently, taste and add a good squeeze of lemon juice, and more seasoning if it needs it. Make the garnish while the soup is reheating.

To do this, heat the olive oil in a medium frying pan over a high heat, and when the oil is really hot and shimmering, add the shredded sprouts and fry them, stirring occasionally so they don't catch on the base of the pan. When they are crisp and golden brown, which should take 2-3 minutes, lift them, using a draining spoon, on to crumpled kitchen paper to drain. If you want to make the garnish in advance, you can re-frizzle the sprouts in a hot frying pan just before serving.

Serve the soup in hot bowls with a little crème fraîche spooned on top of each one and garnished with the frizzled sprouts.

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