Thousand Island Dressing (Low-fat)


Thousand Island Dressing: Top image

This is popular in America, but normally mega-calorific!

The Delia Online Cookery School: Watch how to make a Basic Vinaigrette dressing Vinaigrette with Chopped Herbs for summer salads. Half Sherry Vinegar and Balsamic Vinegar, and a no-vinegar dressing which uses lemon juice instead. Press the recipe image play.

A picture of Delia's Complete How to Cook

This recipe is from Delia's Complete How to Cook. Serves 2

  • method
  • Ingredients


You'll need to start off by making the Almost Mayonnaise (recipe below).

Then chill it for a couple of hours in the fridge.  All you do now is mix all the remaining ingredients into the mayonnaise, whisk the whole lot together until well blended and sprinkle with the cayenne pepper.

Per serving: 34kcal, Fat 2.7g, Saturates 1.6g, Protein 2.1g, Carbohydrate 0.7g


2 tablespoons Almost Mayonnaise (see recipe below)
2 tablespoons tomato-and-chilli relish
a pinch of cayenne pepper
salt and freshly milled black pepper

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