Forget the worthy association many people have with lentils: in fact, this pulse is packed with nutritional benefit and is a wonderful accompaniment to many other ingredients, as it absorbs flavours in cooking and complements just about everything from fish to goat's cheese.
A good wok is a kitchen staple and a must for every home cook so we're giving you the chance to win a Samuel Groves Classic Non-Stick Wok worth £170 from the Tri-Ply Collection.