Coriander seeds
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Serves 1Sauteed Spiced Vegetables with Lentils
A simple and cheap vegetarian recipe for one that's certainly full of flavour! Adapt it to suit other vegetables if you prefer and serve it with filling and nutritious brown rice.
Serves 12Mixed Vegetable Salad a la Grecque
A great way to add lots of vegetables and pulses to a buffet spread - and so easy you can make it well in advance.
Serves 4Chilled Fennel Gazpacho with Olive Ciabatta Croutons
Unlike the classic gazpacho, this version includes the lovely aniseed flavours of fennel for a really Mediterranean touch. We know you'll love it and, if the weather is less than summery, it can also be served warm.
Serves 4Oven-roasted Carrots with Garlic and Coriander
Winter carrots can lack flavour and appeal, but if you add coriander seeds and slightly caramelise them in the oven, they seem to take on a new lease of life.
Makes four 1 lb (350 ml capacity) jarsSmoky Tomato Chutney
Adding pimenton to a plain tomato chutney is an inspired move and makes it unbeatable with barbecued meats, sausages and cheeses. A great way of using up a glut in the garden!





