What should you be cooking in September?

Keep it seasonal in September

Find out which fruit, vegetables, fish and shelfish to look out for this month

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Fruit and Vegetables: Apples, Aubergine, Beetroot, Blackberries, Broccoli, Brussels sprouts, Carrots, Cauliflower, Celery, Courgettes, Chicory, Chillies, Cucumber, Damsons, Fennel, Garlic, Leeks, Lettuce, Onions, Okra, Parsnips, Pears, Peas, Peppers, Plums, Potatoes, Pumpkin, Raspberries, Rhubarb, Rocket, Runner Beans, Sorrel, Spinach, Spring onions, Strawberries, Sweetcorn, Turnips, Watercress, Wild Mushrooms.

Fish and Shellfish: Anchovies, Seabass (farmed), Crab, Haddock, Halibut, Herring, Mackerel, Mussels (sea and farmed), Plaice, Salmon, Atlantic (farmed), Sardines, Scallops, Sole (Dover and lemon), Squid, Trout (brown or sea).

(information courtesy of the Marine Conservation Society, Good Fish Guide, please check before you buy) Read less

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