What should you be cooking in October?
Batten down the hatches; winter is on its way! Keep out the cold with our October ingredients
Fruit and Vegetables: Apples (Bramley, Cox, Granny Smiths), Artichokes, Beetroot, Blackberries, Broccoli, Brussels sprouts, Butternut squash, Cabbage, Carrots, Cauliflower and Cape broccoli, Celery, Chestnuts, Chicory, Chilli peppers, Courgettes, Cucumber, Figs (imported), Leeks, Lettuce, Mushrooms (wild), Onions, Pears, Peppers (home grown), Potatoes (Desiree, King Edward, and Salad), Raspberries, Rocket, Spinach (home grown), Spring onions, Squash, Swede, Sweetcorn (home grown), Sweet potato, Tomatoes, Turnips (winter), Watercress, Winter pumpkin (home grown),
Fish recommendations are a guide only; please check current information with the Marine Conservation Society, Good Fish Guide
Click on the ingredient name for more information and see below for Delia’s recipes using what is available this month