Win one of 3 Maple ingredient boxes plus a copy of Cooking with Maple, naturally

A picture of Delia's Win one of 3 Maple ingredient boxes plus a copy of Cooking with Maple, naturally competition

If you've yet to discover the credentials of pure maple syrup in your recipes, don't wait any longer as Delia says "once you get into the habit of pouring maple syrup over porridge or Greek yoghurt and using it in place of sugar to sweeten all kinds of things, you're sure to get addicted'.

Enter our competition in partnership with Maple from Canada to win one of three maple ingredient boxes plus a copy of Cooking with Maple, naturally. Bursting with everyday recipes to inspire your meal times, from family favourites like Mac 'n' Cheese and Rice Pudding to the comforts of a bowl of Vegan Maple Dahl Soup. If you're not one of our winners, the cookbook is available to everyone as a digital download which you can access here.


Pure Canadian maple syrup comes from a unique natural process which occurs every year in spring. After the cold winter, frozen maple sap thaws and moves back down towards the base of the tree, where it is then tapped and the sap is collected in buckets. Tapping season lasts for about four to six weeks, between March and April. Once the sap has been harvested, it is taken to a sugar shack and boiled down to make maple syrup. It takes about 40 litres of sap to make just one litre of syrup.

Unrefined and unprocessed, pure Canadian maple syrup can be used as a sugar substitute in most recipes, imparting the flavour of Canada’s iconic ingredient into a multitude of dishes, free from artificial additives or flavourings.

Available in four different styles and colours, each maple syrup having its own characteristics and taste. Most well-known is amber, there is also golden with its delicate taste, the robust taste of dark, and with the strongest taste of all there is very dark.

To be in with a chance of winning one of three Maple from Canada prizes head to our ingredient recipe collection to find the answer to the question below. If the question is not visible, log in or register and return to this page to enter.

For more about pure maple syrup and it's versatility visit

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