Win an invigorating well-being break with Abú Fitness in Portugal

A picture of Delia's Win an invigorating well-being break with Abú Fitness in Portugal competition

Join Abú Fitness for a week of well-being in Portugal (3rd-10th August 2019) and throw yourself into an invigorating week of yoga and fitness activities, beautiful guided walks, and a clean healthy eating programme.

Whether the motivation is to kick-start your fitness journey, de-stress from the demands of your everyday life or simply challenge yourself and try something new, the Abú Fitness Retreat has everything you could ask for, and you will leave the Retreat feeling refreshed, revitalised and ready to emabark on your next chapter!

The Retreat is set in the beautiful Portugese mountain wilderness - what a backdrop to have while you soak up some rays by the infinity pool, which is just a strone's throw away from your room. If this wasn't enough to entice you, there is an onsite therapy room available to all guests. After all of your hard work, reward yourself and sink into the hands of experienced masseurs who offer a vast array of treatments, and are guaranteed to leave you feeling totally relaxed.

This prize includes accommodation, transfers to and from Faro airport, £150 towards your flights, 1 holistic massage in the therapy room, 3 healthy meals per day cooked and prepped by 'The Farmhouse Project', all activities with experienced instructors from London, Ireland and Portugal: pilates, yoga, fitness, guided walks and more; nutrition talks with Bant registered nutritionist and program building with Abú Fitness personal trainer; life coaching with the Retreat philosophy graduate.

This amazing well-being package is for one lucky member to win but if you'd like to take a friend, Abú Fitness is offering 30% off for a plus one, based on their shared twin room package, more details can be found at www.abufitnessretreat.com

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