Meat Free Monday

If you fancy giving Meat Free Monday a whirl, check out Delia's recipes.

We have recipes you can make at the weekend and cook on Monday, recipes to whip up when you get home and recipes using storecupboard ingredients.  We are not strictly adhering to the no fish and seafood rules, our recipes are just for those who would like one day off beef, pork, lamb and chicken...

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Chinese Stir-fried Prawns with Purple Sprouting Broccoli and Cashews
Chilled Marinated Trout with Fennel
Deep-fried Sprats with Mustard Sauce
Fried Plaice Fillets with a Herb and Polenta Crust
Linguine with Sardines, Chilli and Capers
Luxury Fish Pie with Rosti Caper Topping
Tagliatelle with Gorgonzola and Toasted Walnuts
Thai Fish Curry with Mango
Penne with Wild Mushrooms and Creme Fraiche
Gnocchi with Spinach, Pine Nuts and Dolcelatte
Roasted Vegetable and Brown Rice Gratin
Thai Salmon Filo Parcels
Oven-roasted Fish with Potatoes and Salsa Verde
Tuscan Bean and Pasta Soup
Cauliflower Soup
Shaun Hill's Sautéed Scallops with Lentil Sauce
Melted Cheese Frittata with Four Kinds of Mushroom
Seafood and Coconut Laksa
Vegetarian Moussaka
Mashed Black-eyed Beancakes with Ginger Onion Marmalade
Chilli Eggs with Grilled Peppers
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Easy meat-free recipes
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