Broad Bean Salad with Pancetta followed by...

Oooooh Lindsey I thought I'd never be able to communicate with you again!! Got myself locked out but Noreen came to the rescue. Thank you Noreen

My query Lindsey - I've frozen a glut of broad beans and want to show off at a dinner party with Delia's Broad-Bean Salad with Pancetta and Sherry Vinegar. My query is 1. Can I cook the beans from frozen or do I need to defrost them first and 2. What would be a suitable main course to compliment this lovely recipe? Thank you. Eileen