Is shallow Fried Fish healthier than deep fried or breaded?
It’s healthier on the purse but not the person!
Compared to deep frying, is shallow frying healthier for the person?
If not what is a healthier way, what about breaded and baked in a toaster oven, we're just two old folk.
No because the batter will still absorb the same amount oi oil.
You can cook crumbed fish in the over with just a little spray of oil (I use fry Light). Or without the crumbs you can cook under a grill or poach in a frying pan. I would grill fish without breadcrumbs as they are likely to burn.
We have a collection of lighter recipes here.
Grana Padano Sponsored Feature. Alex Mackay - cook, teacher, recipe writer - shares five new mid-week recipes using this versatile ingredient.
Follow us Like us on Facebook Follow us on twitter Follow us on instagram Follow us on pinterest Follow us on youtube
© 2001-2021 All Rights Reserved Delia Online
To ask a question, simply login or register.
Built by Lightflows Digital Agency