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Low-fat and luscious
Chicken Puttanesca
This recipe takes Delia's gutsy puttanesca sauce to another level by combining it with chicken for a very tasty supper indeed. Serve it with pasta.
Michael's Mango Fool
I happen to love the taste of fresh mangoes on their own (a combination of peaches and cream all in one fruit, I think). But as my husband rightly points out, you very often find the mango has ripened beyond the point where it can be decently served
Debbie Owen's Iced Tea
Hot tea suits the fickle British climate but in hot and humid parts of America this gorgeous iced tea reigns supreme. It was given to me by my friend Debbie Owen and is authentic and wonderful!
Compote of Figs in Port
Dessert figs that have become too dry to eat as they are can be excellent made into a compote. This is superb served with ice cream, but failing that, try it with some Greek yoghurt.
Coffee Granita
Refreshing to eat and easy to make, all you need to serve this lovely dessert is some whipped cream.
Fresh Fruit and Mint Vinaigrette
Although this lovely recipe may sound more like a dessert than a starter, it's actually a brilliantly refreshing way to begin a meal and cleanses the palate for what lies ahead.
Grilled Autumn Fruits with Sabayon Cider Sauce
A lovely versatile fruity dessert that can be made ahead for stress-free entertaining. Serve the sauce warm or cooled: either way this is a sensation for autumn and winter.
Cappuccino Cheesecakes
Make these the day before you want to eat them: creamy, luxurious and so special, these lovely low-fat cheesecakes are the perfect treat for dieters!
A Terrine of Summer Fruits
Juicy, jewel-like summer berries encased in a raspberry jelly – what could be more refreshing on a summer’s day when entertaining? Make it in advance and serve it with cream or, for a truly low-fat option, as it is.
Baked Apple Meringues with Orange-soaked Raisins
Who says dieters have to miss out? This wonderful low-fat dessert will please dieters and non-dieters alike and is a good way to achieve one of your five-a-day in the process!
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