Quick and healthy, stir-fries are made for midweek eating when you arrive home tired and hungry from work. Enjoy Delia's oriental-inspired recipes for fast feasting.
Delia likes to freeze two thirds of this to serve 8 on New Year’s Eve and serve the rest on Christmas Eve as an accompaniment to roast gammon. It’s great because it can be made the day before and gently reheated
Chopsticks at the ready: like all stir-fries, this flavourful recipe is quick and easy to make and is a great way to eke out a piece of steak for two people.
The principle of stir-frying involves speed of cooking with a high heat. As the vegetables come into contact with the hot surface of the pan or wok, the heat seals in the flavour and all the nutrients are retained. It's not essential to have a wok, b
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