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Stir-fry

Quick and healthy, stir-fries are made for midweek eating when you arrive home tired and hungry from work. Enjoy Delia's oriental-inspired recipes for fast feasting.

 
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Singapore Stir-fried NoodlesServes 2

Singapore Stir-fried Noodles

Flavour, texture, colour…this South-East Asian classic has it all! Delia was given the recipe by one of China's most legendary restaurateurs, so we just know it is authentic and terrific.

 
 
Oriental Pork Casserole with Stir-fried Green VegetablesServes 4-6

Oriental Pork Casserole with Stir-fried Green Vegetables

Although this is described as a casserole, it actually cooks in no time at all, producing a depth of flavour that's quite irresistible.

 
 
Quick Stir-fried Spiced Red Cabbage with ApplesServes 2

Quick Stir-fried Spiced Red Cabbage with Apples

Red cabbage is wonderfully versatile – you can cook it long and slow and it seems to go on improving, or in the recipe below the opposite: fast cooking to retain some crunchiness and bite. Either way the apples and spices are essential. If you want t

 
 
Oriental Turkey Stir-fry with Broccoli, Cashew Nuts and Shiitake MushroomsServes 2-3

Oriental Turkey Stir-fry with Broccoli, Cashew Nuts and Shiitake Mushrooms

The great thing about stir-fries is speed, and the great thing about turkey stir-fries is that the meat is already trimmed and prepared. You could ring the changes by replacing the broccoli with sliced sugar snaps, and shiitake mushrooms with any oth

 
 
Chinese Stir-fried Chicken with Shiitake Mushrooms and Purple Sprouting BroccoliServes 2

Chinese Stir-fried Chicken with Shiitake Mushrooms and Purple Sprouting Broccoli

Purple sprouting broccoli has a short spring season so enjoy it to the full with this quick and easy stir-fry recipe packed with flavour and low in fat. Then, when the purple sprouting variety has gone, use standard broccoli instead.

 
 
Chinese Stir-fried Prawns with Purple Sprouting Broccoli and CashewsServes 2

Chinese Stir-fried Prawns with Purple Sprouting Broccoli and Cashews

Delia urges us to make the most of lovely purple sprouting broccoli during its short season. It lends itself beautifully to stir-frying, as in this Chinese recipe.

 
 
Chinese Stir-fried Chicken with Broccoli and MushroomsServes 1

Chinese Stir-fried Chicken with Broccoli and Mushrooms

Chinese-style recipes are often perfect for one, because many of them are made at top speed. The trouble is that Westerners are often inclined to add a little extra cooking time, and the end result can be just that little bit overdone.

 
 
Braised Red Cabbage with ApplesServes 12

Braised Red Cabbage with Apples

I like to freeze two thirds of this to serve 8 on New Year’s Eve and I serve the rest on Christmas Eve as an accompaniment to roast gammon. This is a recipe I have been cooking for years. It’s great because it can be made the day before and gently re

 
 
Chinese Crispy Beef Stir-fryServes 2

Chinese Crispy Beef Stir-fry

Chopsticks at the ready: like all stir-fries, this flavourful recipe is quick and easy to make and is a great way to eke out a piece of steak for two people.

 
 
Chinese Stir-fried Green VegetablesServes 2

Chinese Stir-fried Green Vegetables

The principle of stir-frying involves speed of cooking with a high heat. As the vegetables come into contact with the hot surface of the pan or wok, the heat seals in the flavour and all the nutrients are retained. It's not essential to have a wok, b

 
 
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