- Ingredients A-Z
- In Season
Ingredients by
Frijolemole
This rather exotic title simply means 'bean purée' – but a rather special one, made with chickpeas, chillies, fresh lime juice and coriander. It has a crunchy texture and is lovely for a first course or light lunch with some toasted bread and a salad.
Serves 4-6
| Conversions |
|---|
| Need help with conversions? |
| Equipment |
|---|
| There is no list of equipment specified for this recipe. |
Method
Begin by draining the soaked chickpeas and place them in a saucepan with enough cold water to cover. Bring them up to simmering point, put a lid on and simmer gently for about 45 minutes or until the chickpeas are tender when tested with a skewer.
Meanwhile, heat the oil in a small frying pan and gently sauté the onion for 5 minutes, then add the garlic and cook for another 5 minutes. The spring onions should now be trimmed and chopped small and the chilli should be split, de-seeded under a cold running tap and also chopped small. Don't forget to wash your hands straight away!
When the chickpeas are ready, drain them in a sieve set over a bowl, then transfer them to a food processor along with some salt, the sautéed onion and garlic and any oil left in the pan. Now add the lime juice and blend until you have a smoothish purée – if it's too stiff add a couple of tablespoons of the cooking liquid from the chickpeas. What you need is a soft purée, like hummus in texture.
Now empty the contents of the processor into a bowl and add the tomato, chilli, spring onions, Tabasco, coriander and 2 tablespoons of soured cream or fromage frais. Taste to check the seasoning and add a few more drops of Tabasco if it needs a little more kick. Cover the bowl and chill till needed.
Serve garnished with black olives and some flat-leaf parsley.
This recipe is taken from Delia Smith's Summer Collection.
Return to Homepage
Have you looked at the Delia Online Cookery School
Copyright © 2009 Delia Smith/New Crane Internet Limited, ALL RIGHTS RESERVED.
- Bookmark with:
-
Delicious
Digg
Facebook-
StumbleUpon
Related recipes
No recipes relate to this.
| Forums Popular topic |
Latest post |
|---|---|
| Ask Lindsey... |
Freezing recipes
20 Jun 2013 07:28 |
| Coffee Break |
Unusual Food
20 Jun 2013 01:23 |
| Food and travel |
Rhine Cruise
14 Jun 2013 12:16 |
| Ingredients |
minced chicken
22 May 2013 17:16 |
| Can Anyone Help? |
For Noreen
19 Jun 2013 17:11 |
| Books |
The Universe vs Alex Woods
11 Jun 2013 21:44 |
| Equipment |
Electric range-cookers
19 Jun 2013 14:05 |
| Gardening |
Kidney Beans
17 Jun 2013 08:56 |






