Salad Recipes

Salads have come a long way since the days of limp lettuce and woolly-tasting tomatoes. Feast on Delia's wonderful combinations for real summer eating.

 
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Hummus Bi TahiniServes 6

Hummus Bi Tahini

If you want to make the proper authentic version of this you'll need to hunt out some tahini paste, which is available at supermarkets and health-food shops.

 
 
Chicken Salad with Tarragon and GrapesServes 4-6

Chicken Salad with Tarragon and Grapes

This is the perfect main course salad for lunch, with perhaps some rice salad to go with it.

 
 
Spiced Brown Rice Salad with Nuts & SeedsServes 8–10

Spiced Brown Rice Salad with Nuts & Seeds

A brilliant dish for a party, this salad scores plenty of brownie points on the health scale, with brown rice, salad vegetables, seeds and nuts - ideal after all that rich Christmas food!

 
 
Grilled Red Onion Salad with Parmesan Cheese and SageServes 4

Grilled Red Onion Salad with Parmesan Cheese and Sage

A simple salad that combines cheese, onion and sage with dressed salad leaves. This would make a great starter or side dish at lunch. Vegetarians can use parmesan-style cheese instead of Parmesan.

 
 
Spanish tuna salad with peppers, olives & artichokesServes 4

Spanish tuna salad with peppers, olives & artichokes

From the Liceras region of Spain, this lovely salad takes just minutes to assemble and is packed with Mediterranean flavours.

 
 
Roasted Red Pepper and Tomato TartServes 8

Roasted Red Pepper and Tomato Tart

Here Delia has brought together two of her favourite summer foods - peppers and tomatoes - and transformed them into a wonderful tart for the colder months.

 
 
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