Return to listing

Rhubarb Yoghurt Fool

This can be a no-fat and no-sugar dessert for waist watchers which does taste rather good. But if you like you can use whole milk Greek yoghurt, which will be creamier and have some fat content.

 
 
 Rhubarb Yoghurt Fool

  Serves 4

Ingredients
 1 lb 4 oz (570 g) rhubarb
 5 level teaspoons Canderel Spoonful Artificial Sweetener
 1 level teaspoon chopped fresh root ginger
 7 oz (200 g) 0 per cent fat Greek yoghurt
To garnish:
 2 pieces stem ginger
 Pre-heat the oven to gas mark 4, 350°F (180°C).
Conversions
Need help with conversions?
Equipment
There is no list of equipment specified for this recipe.

This recipe is taken from Delia Smith’s Summer Collection and How to Cook Book Two.

Method

First of all, trim and wash the rhubarb and cut it into 1 inch (2.5 cm) chunks. Then place it in a baking dish, sprinkle with the Canderel and add the chopped fresh root ginger then bake it in the oven, without covering, for about 30-40 minutes or until it's tender but still has some shape. Now you need to drain the rhubarb, so tip it into a sieve set over a bowl to drain off the excess juice. Next place it in a food processor and whiz it to a thick purée.

After that, transfer it to a bowl and leave aside to get quite cold. Next empty the yoghurt into another bowl and fold half the purée into it, then divide the mixture between four serving glasses and spoon the remaining purée on top. Finally cut the pieces of stem ginger into matchstick lengths and use them to garnish each one. Then cover with cling film and chill until needed.

Low-fat menu suggestion The Lean Shepherd's Pie served with spring cabbage

 

Return to Homepage
Visit the Delia Online Cookery School with Waitrose
Click here to go to Waitrose.com
 
 

Related recipes


No recipes relate to this.

 
 

 

 




 
Forums
Popular topic
Latest post
Ask Lindsey... Storing treacle pudding
25 Oct 2014 14:46
Coffee Break sweet potatoes
25 Oct 2014 08:18
Food and travel Escaping at Christmas
23 Oct 2014 11:36
Ingredients Naina ~ Gateaux de Yaourt
13 Aug 2014 15:12
Can Anyone Help? Treacle Pudding
25 Oct 2014 17:57
Books Video
21 Oct 2014 19:59
Equipment Lindsey
24 Oct 2014 15:48
Gardening What's happening in your garden?
16 Oct 2014 23:27
 
NetObserver
CMS solutions by REDtechnology.com