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Braised Beef Goulash with Smoked Pimenton

I've always loved goulash and would definitely list it among my top casserole recipes, but now, since the advent of the spicy, deep-flavoured smoked pimentón from southern Spain, goulash has an even greater appeal. I love this served with whole-grain brown rice cooked with onion, and some buttered green cabbage or spicy red cabbage.

Note: If you prefer a milder goulash, use two tablespoons of sweet, mild, smoked pimentón. If you have trouble tracking down smoked pimentón, try


 Braised Beef Goulash with Smoked Pimenton

  Serves 6

 2 lb 8 oz (1.15 kg) British chuck steak (braising steak), trimmed and cut into 1½ inch (4 cm) cubes
 1 level tablespoon hot smoked pimentón
 1 level tablespoon sweet, mild smoked pimentón, plus a little extra to sprinkle
 2 tablespoons olive oil
 3 large onions, peeled and chopped
 2 garlic cloves, crushed
 2 level tablespoons plain flour
 3 bay leaves
 2 tins Italian chopped tomatoes, one 400 g, one 230 g
 2 medium red peppers
 salt and freshly milled black pepper
To serve:
 8 fl oz (225 ml) soured cream
  Pre-heat the oven to gas mark 1, 275ºF (140ºC).
Oven temperatures and Conversions
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You will also need a lidded, flameproof casserole with a capacity of 6 pints (3.5 litres).

This recipe is taken from Delia's Complete How To Cook


Begin by heating the oil in the casserole over a highish heat until it is sizzling hot. Then brown the cubes of beef on all sides, cooking a few at a time. They need to be a good, deep nutty brown colour.

As they brown, transfer them to a plate, using a draining spoon.

Now, with the heat turned down to medium, stir in the onions and cook them for about 5 minutes, or until they begin to brown and caramelise at the edges. Then stir in the garlic and return the meat to the casserole.

Next, sprinkle in the flour and pimentón and give everything a stir to soak up the juices. Now, add the bay leaves and the contents of both tins of tomatoes, and season well with salt and freshly milled black pepper.

Let it all come slowly up to simmering point.

Then cover the casserole with a tight-fitting lid and transfer it to the middle shelf of the oven to cook very slowly for exactly 2 hours.

Meanwhile, prepare the peppers by halving them, removing the seeds and pith and cutting the flesh into strips roughly measuring 1 x 2 inches (2 x 5 cm).

Then, when the 2 hours are up, stir the chopped peppers into the goulash, replace the lid and cook for a further 30 minutes.

Just before serving, take the casserole out of the oven, let it stand for 5 minutes, then stir in the soured cream to give a lovely marbled, creamy effect.

Finally, sprinkle over a little more pimentón, and serve straight from the casserole.


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A more English take on ossobuco (using beef instead of veal) this sumptuous recipe also includes a very useful recipe for cheat's risotto Milanese, allowing you to rustle up a quick accompaniment to this slow-cooked casserole.




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