Caribbean Chicken with Salsa
A dead simple recipe this, with a wonderfully exotic combination of textures and flavours.
Perfect for serving to friends.
|For the salsa:|
|400g ready-prepared fresh mango chunks|
|2 pieces jalapeño pepper, from a jar|
|2 pieces roasted red and yellow peppers from a jar (M&S)|
|1 small red onion, peeled and quartered|
|zest and juice of 1 lime|
|half a 400g tin Epicure black beans, rinsed and drained|
|small handful fresh coriander leaves|
|4 chicken thighs and 4 drumsticks|
|1 heaped dessertspoon English Provender very lazy ginger|
|1 rounded dessertspoon ground ginger|
|2 rounded tablespoons dark muscovado sugar|
|2 cloves garlic, peeled|
|grated zest and juice of 2 limes|
|Need help with conversions?|
|There is no list of equipment specified for this recipe.|
This recipe is taken from Delia's how to cheat at cooking
Pre-heat the oven to gas mark 7, 220°C.
Start this by whizzing the ginger, ground ginger, sugar, garlic, lime zest and juice in a mini-chopper to make a paste.
Next, make 2 diagonal cuts in each chicken thigh and drumstick and spread the paste all over. Now place the chicken in an ovenproof dish or a small roasting tin and bake it on a high shelf for 40-45 minutes or until cooked through.
Meanwhile, empty all the salsa ingredients except for the black beans and coriander into a bowl, then transfer half to the mini-chopper. Chop them, not too small, then repeat with the other half.
Mix with the beans and the coriander leaves in a bowl. Serve the chicken with the salsa handed round separately.
Note: the rest of the black beans could be heated and mixed with cooked rice to serve with the chicken.
Return to Homepage
Visit the Delia Online Cookery School with Waitrose
Click here to go to Waitrose.com
Copyright © 2009 Delia Smith/New Crane Internet Limited, ALL RIGHTS RESERVED.
No recipes relate to this.
Most Popular recipes
- Black Bean Chilli with Avocado Salsa
- Sea Bass with Puy Lentil Salsa
- Seared Salmon Fillets with Puy Lentil Salsa
Flavours of France plus win Le Creuset cookware
Mixed Spice Recipe
11 Dec 2013 15:30
11 Dec 2013 12:03
|Food and travel||
06 Dec 2013 14:13
08 Dec 2013 09:20
|Can Anyone Help?||
11 Dec 2013 15:39
06 Dec 2013 09:54
11 Dec 2013 11:13
05 Dec 2013 16:54