Autumn

The months between summer and Christmas yield some fantastic ingredients such as root veg, mushrooms, figs and game. Delia's recipes make the most of autumnal highlights.

 
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Poulet a la CatalaneServes 6

Poulet a la Catalane

This frugal recipe includes aubergines, peppers, mushrooms and tomatoes so will be cheapest to make in early autumn when these ingredients are in season: enjoy!

 
 
Shoulder of Lamb stuffed with Rice and OlivesServes 4

Shoulder of Lamb stuffed with Rice and Olives

If you're watching the pennies, shoulder of lamb is much more inexpensive than a leg joint or other cuts. Turn it into something really special with this flavoursome stuffing of rice, olives, onions and herbs.

 
 
Spaghetti with Tuna and OlivesServes 3

Spaghetti with Tuna and Olives

Easy and nutritious, this is the sort of recipe that every student should have up his or her sleeve as it costs very little but tastes sensational and uses storecupboard ingredients - perfect for when you haven't time to go shopping.

 
 
Beef in CiderServes 6

Beef in Cider

A classic boeuf bourguignon, but made with cider instead of red wine. Although this is a frugal recipe, it's so good you could easily serve it when entertaining.

 
 
Sausages BoulangeresServes 3

Sausages Boulangeres

Delia's take on potatoes boulangere offers a cheap and sustaining supper dish, with the addition of sausages. What could be more satisfying on a cold day?

 
 
Almost MayonnaiseServes 4-6

Almost Mayonnaise

Usually, rich sauces such as mayonnaise are off the radar for dieters, but Delia has cleverly come up with a way round it and created a low-fat mayo that is based on a 19th-century original by one of her favourite cookery writers.

 
 
Baked Apple Meringues with Orange-soaked RaisinsServes 4

Baked Apple Meringues with Orange-soaked Raisins

Who says dieters have to miss out? This wonderful low-fat dessert will please dieters and non-dieters alike and is a good way to achieve one of your five-a-day in the process!

 
 
Baked Apple and Almond PuddingServes 4-6

Baked Apple and Almond Pudding

This is just the sort of thing that you hope will be served after a convivial Sunday roast, complete with home-made custard, or cream, of course!

 
 
Baby Summer Vegetables with Lemon VinaigretteServes 6-8

Baby Summer Vegetables with Lemon Vinaigrette

Make the most of summer beans and other vegetables in this gorgeous vegetarian recipe which can be eaten on its own or as an accompaniment. And if the weather is less than kind, you can serve it warm instead of cold as a salad.

 
 
Avocado SalsaServes 4

Avocado Salsa

Like a chunkier version of guacamole, this wonderful salsa will go down really well with barbecued chicken, fish, especially salmon, and grilled meats. If you prepare it ahead, cover with clingfilm to avoid the avocado browning.

 
 
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