We're constantly being urged to eat more chickpeas, cannellini beans, lentils and other pulses, as they're extremely nutritious as well as being cheap and easy to cook. Delia has masses of recipes that bring out their flavour and add texture to other foods.
This is one of my very favourite storecupboard recipes. If you always keep a stock of spices and lentils handy and a pack of creamed coconut stashed away in the fridge, you can whip this one up in no time at all. It also happens to be inexpensive and
These are served at Norwich City Football Club and are always enjoyed by vegetarians and meat-eaters alike. They can be made in advance, if entertaining, and are a brilliant way to incorporate healthy pulses in the diet.
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Have you looked at the Delia Online Cookery School