Good old tinned sardines are fashionable again and are an ideal storecupboard ingredient, great for serving on toast sprinkled with a little balsamic and lots of seasoning. This is also the perfect storecupboard meal for two.
One of the best things about summer has to be barbecuing - and sardines lend themselves to this method of cooking. Finish them off with a luscious herby sauce for a true taste of the Mediterranean.
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