Mackerel

 

 
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Oven-baked Mackerel Stuffed with Pesto MashServes 4

Oven-baked Mackerel Stuffed with Pesto Mash

Delia describes this as 'one of the best fish recipes ever' - and who are we to argue? What's more it's a doddle to make and will provide you with masses of lovely omega 3 essential fatty acids.

 
 
Grilled Cornish mackerel with salsa verdeServes 2, or 4 as a starter

Grilled Cornish mackerel with salsa verde

This easy cheat supper dish is so quick that you'll want to make it again and again. The salsa verde is a great complement to the fish, which can be cooked from frozen.

 
 
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