Egg Recipes

Now that official guidelines say that you don't need to restrict your egg intake for health reasons, there's no reason to hold back! Enjoy eggs in so many ways, from omelettes to breakfast and beyond.

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Serves 2

Sauteed Asparagus with Eggs and Parmesan

This is a wonderfully easy lunch or supper dish and has all the flavours that go so well with asparagus - cheese and eggs. Vegetarians can use a vegetarian parmesan-style cheese here.

Serves 2

Poached eggs with souffléed Welsh rarebit

This may sound like a snack but it is actually very substantial and just the thing for an impromptu supper for two.

Serves 2

Eggs with Cheese and Spinach Sauce

That classic sauce - Fiorentina - made with cheese and spinach comes into play here then is used to top hard-boiled eggs, a quick, cheap and easy vegetarian supper. Serve it with rice if you're really hungry, or crusty bread.

Serves 6 as a starter

Baked Eggs in Wild Mushroom Tartlets

It's quite a long time since I made a quiche or tart for entertaining. I feel that serving them individually is prettier and more practical, and people seem to really enjoy them. This recipe contains a base of a very concentrated mixture of fresh mus

Serves 1

Folded Omelette (French style)

Master the simple art of making a really good omelette and, says Delia, you'll never be short of a quick and easy supper or lunch dish, either served plain or with fillings.

Serves 2

Chorizo Hash with Peppers and Paprika

This, if you like, is a more sophisticated version of Corned-beef Hash with Fried Eggs, using red peppers as well as onion and potato. It's brilliant, but only worth making if you get genuine Spanish chorizo made in Spain, available at deli counters

Serves 1

A Souffle Omelette with Three Cheeses and Chives

Supper in five minutes? This speedy vegetarian soufflé omelette is so easy and is particularly appealing to those who are wary of making a standard soufflé in the oven.

Serves 4-6

Classic Creme Caramel

Wobbly and light - and a great dessert if you're watching the pennies - this creme caramel is a true nursery pudding classic, loved by people of all ages.