Chinese Stir-fried Rice
|Oven temperatures and Conversions|
|Click here for information|
|Equipment: You will need a medium-sized frying pan or a wok|
Adapted from Delia’s Vegetarian Collection
Place the frying pan or wok over a fairly high heat and add a teaspoon of the oil, then when it's really hot, quickly fry the onions for 3 minutes, moving them around in the pan until they are tinged brown.
Next add the remaining oil to the pan and, when it's smoking hot, add the rice and stir-fry this time for about 30 seconds.
Now spread the ingredients out in the pan and pour in the beaten egg.
It won't look very good now, but keep on stir-frying, turning the mixture over, and the egg will soon cook into little shreds that mingle with the other ingredients.
Finally, add the spring onion and soy sauce, give it one more good stir and serve.
This is really good with Chinese Stir-fried Chicken with Shiitake Mushrooms and Sprouting Broccoli, see recipe below
Return to Homepage
Visit the Delia Online Cookery School
Copyright © 2009 Delia Smith/New Crane Internet Limited, ALL RIGHTS RESERVED.
To cook perfect rice make sure you leave it alone with no stirring
A quick and easy stir-fry recipe packed with flavour and low in fat.
Most Popular recipes
07 Oct 2015 08:55
05 Oct 2015 18:33
|Food and travel||
14 Aug 2015 03:45
|Can Anyone Help?||
07 Oct 2015 01:01
Sorry for no reply
03 Sep 2015 21:44
01 Oct 2015 17:26
21 Aug 2015 13:00