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The Lean Shepherd's Pie
This is one of the recipes, developed by Delia in conjunction with McCain, to give the Norwich players maximum potential for success in her fuel time plan.
Serves 4
| Ingredients |
|---|
| 12 oz (350 g) minced English lamb |
| 1 medium onion |
| 2 oz (50 g) piece of swede |
| 4 oz (110 g) carrots |
| ½ level teaspoon ground cinnamon |
| 1 rounded teaspoon fresh chopped thyme |
| 1 rounded tablespoon fresh chopped parsley |
| ½ oz (10 g) plain flour |
| 1 rounded tablespoon tomato purée |
| 15 fl oz (425 ml) vegetable stock |
| salt and freshly milled black pepper |
| For the topping: |
| 400g (16 discs) McCain frozen Simply Mash or Aunt Bessie's Frozen Mashed Potato |
| 3 tablespoons semi-skimmed milk |
| 6 oz (175 g) leeks |
| 1½ oz (40 g) half-fat Cheddar |
| a dessertspoon finely grated Parmesan (Parmigiano Reggiano) |
| salt and freshly milled black pepper |
| Pre-heat the oven to gas mark 1, 275F (140C) (See note at end of method) |
| Conversions |
|---|
| Need help with conversions? |
| Equipment |
|---|
| You will also need a dish with a base 7 x 7 x 2 inches (18 x 18 x 5 cm), top measurement 9 x 9 inches (23 x 23 cm) and a flameproof casserole with a close-fitting lid. |
This recipe is taken from: Delia's Fuel Time Plan
Method
Start off by peeling the onion, swede and carrots, chop them into chunks and place them into the bowl of a food processor. Then add the cinnamon, herbs and flour and whiz everything together until it's all finely chopped (be careful, though, you don't want to end up with a purée). Now place the lot in the casserole, add the lamb and give it all a good seasoning.
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Copyright © 2009 Delia Smith/New Crane Internet Limited, ALL RIGHTS RESERVED.
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Shepherd's pie was traditionally a good way of using up leftovers, but there's nothing second best about this wonderful traditional winter warmer, made even better with Delia's addition of a cheese and leek crust.
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