Eating for a healthy heart
We all know the French protect their hearts with lots of lovely red wine, copious amounts of garlic and all that Mediterranean food. But we can all improve our heart health by eating foods that are low in cholesterol and fat. Here's a selection of recipes from Delia that taste good and do you good!
Most Popular recipes
- Mexican Tomato Salsa
- Foil-baked Whole Fresh Salmon with Green Herb Mayonnaise
- Courgettes and Tomatoes au Gratin
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