Middle Eastern
Middle Eastern food is one of the healthiest on earth as it includes plenty of vegetables, herbs and pulses. Try Delia's colourful and flavourful recipes for a taste of the Levant...
Serves 3-4 (makes 16)Meatballs to you! Koftas are a brilliant way of using minced lamb, spiced up with other ingredients. The joy of this particular recipe is that you cook them in the oven without browning - which saves a lot of time and hassle.
Serves 2Exotic, full of flavour and perfect for a winter's day, this Moroccan chicken casserole is certain to become a family favourite.
Serves 2Sometimes the simplest recipes are the best and this is a good example: artichokes dipped into shallot vinaigrette for a real taste of early summer.
Serves 6This recipe first appeared in The Food Aid Cookery Book, published in 1986, and was contributed by Mary El-Rayes. It's a truly wonderful soup, meaty with lots of fragrant flavour, and perfect for serving on a really cold day with pitta bread warm fro
Serves 4Chicken pieces simmered with chickpeas, peppers and olives in a saffron-flavoured rice with coriander and lemons – hope you like it. My Chicken Basque recipe is such a huge hit because, I imagine, everything needed for a meal for four people is cooke
Serves 2Dieters sometimes feel they draw the short straw when out at barbecues - but this gorgeous recipe has a secret ingredient that makes it low-fat and adds succulence to the chicken!
Serves 6If you want to make the proper authentic version of this you'll need to hunt out some tahini paste, which is available at supermarkets and health-food shops.
Serves 2Vegetarians often tend to feel deprived when invited to barbecues, so we spent an entire summer finding something that grills well on charcoal and has all the fun and flavour – but without meat. This was the one that fitted the bill perfectly.
Serves 4Lovely lamb kebabs are reminiscent of the sort of food cooked all over the Mediterranean so if the sun's shining, dust off that barbecue and get cooking!
Serves 6-8 as a side saladThis Middle Eastern salad is so pretty and summery, and if you have mint in the garden that is growing as wild as a jungle – as mine does – it's a wonderful way to use some of it!