Win tickets to The Real Van Gogh at London's Royal Academy in our 16 Feb newsletter.  Click here for details

Return to listing

Fatless White Sauce

Okay, so you don't get the buttery flavour, but you do get a lovely, creamy-smooth, milky white sauce which is most helpful for those needing to cut the fat content of their diet.

 
 
Fatless White Sauce

  Makes about 10 fl oz (275 ml)

Ingredients
 10 fl oz (275 ml) milk – this can be infused but must be cold
 ¾ oz (20 g) sauce flour
 salt and freshly milled black pepper
Conversions
Need help with conversions?
Equipment
There is no list of equipment specified for this recipe.

Method

All you do to make this sauce is place the milk in a small saucepan, then simply add the sauce flour and, over a medium heat, bring everything gradually up to simmering point, whisking vigorously and continuously with a balloon whisk until the sauce has thickened to a smooth, rich creaminess. Then add seasoning and allow it to cook very gently for 5 minutes on the lowest possible heat.

_This recipe is taken from How to Cook Book One_.

 
 

Want to ask a question about this recipe? Either register free with Yedda and submit your query below on this page, or visit our forum and ask our members...

 

Related recipes

No recipes relate to this.

 
 
 
 
 
Forums
Popular topic		 Latest post
What's cooking? Bread.
09 Feb 2010 11:20
Ingredients Anchovies.
09 Feb 2010 12:10
Gardening Stem Ginger recipe
06 Feb 2010 18:21
Equipment omelette pan
09 Feb 2010 12:07
Food and travel Alderney
08 Feb 2010 17:44
Books OscarTG
08 Feb 2010 22:04
Can Anyone Help? Warming Flour
09 Feb 2010 11:22
Delia through the Decades delias book of cakes
08 Feb 2010 21:40