Return to listing

Marinated Cucumber and Sesame Salad

This very simple little salad makes a nice side dish. I like to serve it as a nibble before an oriental meal. If you have problems tracking down Japanese ingredients, try


This recipe is taken from Delia Smith’s Winter Collection and has also appeared in Sainsbury's Magazine (Oct 1994).


Begin by toasting the sesame seeds.

Do this by using a small, solid frying pan, pre-heat it over a medium heat, then add the sesame seeds and toast them, moving them around in the pan to brown them evenly. As soon as they begin to splutter and pop and turn golden, they're ready.

This will take about 1-2 minutes.

Then remove them from the frying pan to a plate.

Next, cut the cucumber in half lengthways, then in quarters and then in eighths. Remove the seeds, chop into small, 1½ inch (4 cm) wedges, then place them in a bowl.

After that, measure the soy sauce, mirin, saké, rice vinegar and sugar into a screw-top jar, shake them together thoroughly, then pour them over the cucumber and leave to marinate for about 1 hour, giving them one good stir at half-time.

Just before serving, lightly crush the toasted sesame seeds with a pestle and mortar and sprinkle them over the salad.


Return to Homepage
Visit the Delia Online Cookery School

Related recipes

Marinated Courgette and Coriander Salad Serves 2

Marinated Courgette and Coriander Salad

Courgettes grow like the clappers – fast. So you have to be vigilant and collect them every day or you end up with huge marrows and whilst the odd marrow is not to be despised, too many can be a problem, especially as most country people are desperat




Popular topic
Latest post
Ask Lindsey... Delia's Latin American stew
27 Nov 2015 00:35
Coffee Break Weekly Christmas newsletters
26 Nov 2015 18:35
Food and travel Sponge receipe needed
14 Nov 2015 22:15
Can Anyone Help? Delia's Latin American stew
27 Nov 2015 00:33
Books Sorry for no reply
03 Sep 2015 21:44
Equipment Pyrex Mixing bowl John Lewis
11 Nov 2015 20:45
Gardening Falling Leaves
07 Nov 2015 13:15
CMS solutions by