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An intolerance to gluten can be tricky: there are many ingredients, such as soy sauce, lemon curd and mustard powder, that can contain gluten. Our advice is to look at the labelling on the pack. In the meantime, here are almost 300 recipes you can enjoy without worrying...


Fish and seafood
Meat 
Cakes and desserts
Light lunches and supper dishes
Poultry and game 
Salads 
Soups 
Preserves, accompaniments and side dishes 
Vegetable dishes

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