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Capers
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Serves 4-6Fish Cakes with Capers
Classic fishcakes are wonderfully frugal food, as they allow you to 'stretch' 1lb of fish to serve 4-6 people. And who's complaining with recipes as good as this, pepped up with the addition of capers, parsley and cayenne?
Serves 4-6Chick Pea Salad
Anchovies, capers, parsley and olives - plus garlicky mayo - give this bean salad plenty of punch. Chickpeas and haricots verts are a brilliant source of fibre and highly nutritious. Vegetarians could leave out the anchovies.
Serves 3-6Aubergines Amalfitane
This lovely, Italian-inspired aubergine recipe is the essence of late-summer eating and would be a good addition to your barbecue repertoire.
Serves 4 as a starterHot and Sour Pickled Prawns
This stunning prawn starter is easy to make and will wow your guests with its intriguing mix of flavours - a wonderful way to start a special meal.
Serves 2Coriander and Lime Tartare Sauce
Bought tartare sauce isn't a patch on this luscious home-made version - and you won't believe how easy it is to make! Keep it in the fridge for up to a week and serve with anything fishy…





