Best for: Asparagus, Watercress, Rhubarb, Lettuce, Apricots, Mint, Peas, Chervil, Elderflower, Halibut, Crab. Coming in: Blackcurrants, Carrots, Gooseberries, Tomatoes

Food lovers regard May as one of the finest months: asparagus, new potatoes, spring salad leaves, globe artichokes, radishes and wild rocket all make it a great month for salads and vegetarians! Spring lamb is also widely available...

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