A staple of most diets, eggs are cheap, nutritious and extremely versatile. All you have to do is master the basic techniques of scrambling, poaching, frying, boiling and omelettes to be able to rustle up a meal in minutes!
Eggs do carry certain health risks but if you follow the rules you will never go wrong. For pregnant women, the young and the elderly though, raw eggs can be dangerous.
Find out what our members have been asking about eggs... the answers make very interesting reading!
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