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BAKED WHOLE SEA BASS

Submitted by Pamela 11 June 2009

You can bake the fish on its own or with the suggested additions or anything that occurs to you. The advantage of the 2nd is that you have a complete course in one dish. I think this blend of herbs is a particularly good one. You can substitute another similar type fish eg bream.for the bass

 
 
 
 

Ingredients

1 Sea bass ,Handfull of dill,Handfull of parsley,Half handfull of tarragon,1 lemon,Olive oil,Salt and pepper,Parboiled potatoes (optional),1 onion sliced into rings (optional),1 tomato sliced (optional),

Method

Preheat oven to 190ºC
Clean fish and cut two or three slashes on one side.
Crush or bruise herbs to release their oils and stuff them into the fish.
Lightly oil a baking dish and place the fish in it, slashed side up.
Stick slices of lemon into the slashes.
Surround fish with the parboiled slices of potato, onion rings and tomato slices.
Sprinkle salt and pepper and a little olive oil
Bake in preheated oven for approx 15 mins per lb.

Recipe images are not uploaded yet.

 
 

Please note: this recipe has been submitted by a user of this website and is not one of Delia's. We cannot, therefore, take any responsibility if the recipe contains errors, does not work or is not as you expect it to be, although, as our users are keen cooks, we are confident it will be a great dish. Delia tests each of her recipes three times, which is why you can always be sure of success.

 

 




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