Kiwi Fruit Competition Recipes

Kiwi SmoothieKiwi fruit contains as much vitamin C as two oranges, more vitamin E than two apples and the same amount of potassium as one banana, as well as being a good source of fibre, antioxidants and low in fat and GI.  

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The Cosmo Bar

Published 20 Oct 2014
by The Cosmo Bar

We are around the corner our first twelve month of function and can claim to have assisted over 300 features such as, Marriages, Baptisms, Wedding Events, Christmas Events, Gatherings, Traditional events, Corporate Workshops and Functions, Formal Rele


Tropical Cheesecake

Published 02 Aug 2011
by Karon

A summery cheesecake that is fairly quick and easy to make.  You can then just forget about it, just leave it in the fridge until needed so it is a good dessert to prepare ahead.


Zesty Pork and Kiwi spicy salad

Published 31 Jul 2011
by Sunshine2020

This is a fabulous salad for the warmer months that has a gorgeously zesty tang to it.  

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