a great healthy way to start the day, full of goodness and gives you plenty of energy. while keeping you full up for longer.
put all ingrediants in a blender, keeping 1 scoop ice cream back in a wide glass ready for your smoothie to be poured on. blend them all for thirty secs, three times, pour onto the ice cream, add raspberry syrup on top and some toasted almonds.
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Please note: this recipe has been submitted by a user of this website and is not one of Delia's. We cannot, therefore, take any responsibility if the recipe contains errors, does not work or is not as you expect it to be, although, as our users are keen cooks, we are confident it will be a great dish. Delia tests each of her recipes three times, which is why you can always be sure of success.