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Kiwi Smoothie

Submitted by helixo 03 August 2011

How To Prepare A Kiwi for a Smoothie

Kiwi fruits have quite a strange looking brown skin. When they are ripe and ready to eat they should be firm, yet with a little bit of yield. If they are too soft, they are overripe. They should feel firm yet yield a little when pressed, similar to a tomato.



5 x Kiwi Fruit (peeled ans diced)

500ml of Fresh Squeezed Orange Juice


Peel and slice the kiwis and place into a blender with the 500ml of fresh squeezed orange juice and blend together.

Garnish with a slice of kiwi.


Please note: this recipe has been submitted by a user of this website and is not one of Delia's. We cannot, therefore, take any responsibility if the recipe contains errors, does not work or is not as you expect it to be, although, as our users are keen cooks, we are confident it will be a great dish. Delia tests each of her recipes three times, which is why you can always be sure of success.



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