Kiwi Fruit Competition Recipes

Kiwi fruit contains as much vitamin C as two oranges, more vitamin E than two apples and the same amount of potassium as one banana, as well as being a good source of fibre, antioxidants and low in fat and GI.

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Kiwi Piquant Surprise

Published 15 Jul 2011
by johnrich

Kiwi Fruit blended with thick Greek Yogurt and a little Honey . Serve with a fresh basil leaf garnish

Kiwi power smoothie

Published 20 Jul 2011
by Jean Dayton

This is a delicious and refreshing smoothie that will wake up your senses at breakfast, lunch or any other time.

Kiwi Prosecco Jellies

Published 15 Jul 2011
by carolyn turner

A beautiful clean tasting dessert, refreshing to the palate. (Make alcoholic or non-alcoholic version.)

Kiwi Smoothie

Published 03 Aug 2011
by helixo

How To Prepare A Kiwi for a Smoothie

Kiwi fruits have quite a strange looking brown skin. When they are ripe and ready to eat they should be firm, yet with a little bit of yield. If they are too soft, they are overripe. They should feel f

kiwi surprise

Published 19 Jul 2011
by mistywest

a great healthy way to start the day, full of goodness and gives you plenty of energy. while keeping you full up for longer.

Kiwifruit 'Marinade'

Published 20 Jul 2011
by JAD

Not many people realise that kiwifruit are a wonderful tenderiser. If you have some over ripe kiwifruit use them in a marinade instead of throwing them away.

They transform meat which can be tough or dry.

Strange but true!!

Silvia Mariani

Published 02 Aug 2011
by silviam

Kiwi Salad

Summer Kiwi Muffins

Published 02 Aug 2011
by Jamiecbutt

A recipe for a simple and very moist muffin with a delicious summery taste - top/ decorate if you prefer to do so using a mixture of mashed kiwi and whipped cream/ fromage frais. For a little variety, you could replace one of the kiwi with a small mashe

Tropical Cheesecake

Published 02 Aug 2011
by Karon

A summery cheesecake that is fairly quick and easy to make. You can then just forget about it, just leave it in the fridge until needed so it is a good dessert to prepare ahead.