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fresh fruit smoothie

Submitted by Keron Harris 11 June 2009

get a large glass if you have a tap on your blender or smoothie maker press pulse button while pouring mixture fill up glass then drink



add 4 pieces of ice,add 6mls of fruit juice ,peel cut and core 2 apples,juice to fresh orange or use 4mls of orange juice,peel and slice 2 bananas,peel slice 2 kiwi fruit,peel and dice some melon,,


after preparing all the fruit turn on smoothie maker or blender first speed for few min's then press pulse button when mixture is thick and creamy

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Please note: this recipe has been submitted by a user of this website and is not one of Delia's. We cannot, therefore, take any responsibility if the recipe contains errors, does not work or is not as you expect it to be, although, as our users are keen cooks, we are confident it will be a great dish. Delia tests each of her recipes three times, which is why you can always be sure of success.



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