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Chicken and Herb Balls.

Submitted by jean 47 10 August 2009

This is a recipe from a Slimming World Cookbook,and theyre totally delicious! Very tasty and great with salad,or as an accompaniment to a bbq,buffet spread.And so low in fat.

 
 
 
 

Ingredients

4 spring onions trimmed and finely chopped 2 garlic cloves 511g/1 1b 2oz lean chicken mince 1 red chillie,deseeded and finely chopped 1tsp each of Ground Ginger,ground Cumin,& ground Coriander 2 tbsp finely chopped mint 2 tbsp finely

Method

Place the spring onions, garlic,chicken mince,red chillie,ground spices,and chopped herbs,into a mixing bowl,season and using your fingers mix thoroughly, cover and chill for 3-4 hours. Preheat oven to gas6/200c line a large baking sheet with non stick parchment paper. Divide the mixture into 16 portions and shape each one into a ball,place balls on the prepared baking sheet and place in the oven for about 20mins,or until cooked through. Remove from the oven and serve hot with lime wedges and a very low fat natural fromage frais dip. I served it with salad and hot spicy potatoes.Fabulous!!.
 
 

Please note: this recipe has been submitted by a user of this website and is not one of Delia's. We cannot, therefore, take any responsibility if the recipe contains errors, does not work or is not as you expect it to be, although, as our users are keen cooks, we are confident it will be a great dish. Delia tests each of her recipes three times, which is why you can always be sure of success.

 

 




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